Workout Tutorial: Squats – Freeletics training tips
Start your training now ►►► www.frltcs.com/Squat
Let your legs burn! This Freeletics tutorial shows you how to do a proper squat using full range of motion.
Starting position: Upright stance, feet turned slightly out.
1. Feet shoulder width apart.
2. Hips below knees.
3. Arms do not touch body.
4. Shoulders, hips, knees and heels are in a line.
Implement Squats into your workout and start with Aphrodite as your first Freeletics workout.
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